So, you’ve just brightened your smile with professional teeth whitening in Frisco, TX. Congrats! After visiting Hunt Family Dentistry for our in-office whitening, proper post-treatment care is essential to maintaining your teeth’s optimal appearance.
To help you maintain that fresh, bright smile, here’s a quick and easy guide to the do’s and don’ts after teeth whitening. And, of course, we’re always available to answer any questions you have about your treatment or aftercare.
DO: Stick to White or Light-Colored Foods (for the First 48 Hours)
After whitening, your teeth are more porous and can potentially absorb stains more easily. While this is only temporary, try to stick with light-colored meals for a couple of days:
- Chicken or turkey (no dark sauce)
- Cauliflower, potatoes, rice
- Egg whites
- Plain yogurt
Think of it as the “white diet”: if it would stain a white T-shirt, it could stain your teeth.
DON’T: Drink Coffee, Red Wine, or Dark-Colored Beverages
Some drinks are the biggest culprits for post-whitening stains, potentially undoing all the hard work from your teeth whitening in Frisco, TX. For at least 48 hours, skip:
- Coffee and tea
- Red wine
- Soda
- Colored sports drinks
- Dark juices
If you must have your morning caffeine fix (which we completely understand), try using a straw to avoid contact with your teeth. Be sure to rinse with water right after.
DO: Use a Soft-Bristled Toothbrush and Gentle Toothpaste
Your teeth might be slightly sensitive for a day or two, which is totally normal. During this time, stick to a soft toothbrush and a non-abrasive toothpaste. Avoid using any toothpaste labeled as a “whitening” product immediately after treatment, as it may be too harsh.
DON’T: Smoke or Use Tobacco Products
Tobacco stains are notorious for reversing whitening results quickly. If you’ve been thinking about quitting, after your teeth whitening in Frisco, TX, is a great time to consider it. Your bright smile will thank you!
DO: Stay Hydrated and Rinse Often
Never underestimate the power of drinking more water. Staying hydrated with water helps wash away food particles and pigments that could stain your teeth. Rinsing your mouth after eating or drinking (especially if you can’t brush right away) helps protect your whitening investment.
Additionally, drinking enough water helps keep your teeth healthy. You can reduce your risk of cavities and gum disease by drinking more water, especially if it’s fluoridated.
DON’T: Skip Your Oral Hygiene Routine
Our teeth whitening services are incredibly convenient, brightening your grin by several shades in just one visit. But whitening is just the beginning, not a shortcut to the finish line. Daily care is what makes your bright smile last. Be sure to:
- Brush twice a day
- Floss daily
- Use alcohol-free mouthwash
DO: Schedule Touch-Ups with Our Dentist
Results can last anywhere from a few months to a year, depending on your habits. Hunt Family Dentistry offers affordable touch-up treatments to help you maintain your results over the long term.
We can also explore additional options to cover stains, such as dental bonding or porcelain veneers. At our office, you have numerous cosmetic options beyond teeth whitening in Frisco, TX.
DON’T: Wait to Book Your Visit
Taking care of your smile after whitening doesn’t have to be complicated. By following these simple do’s and don’ts, you can enjoy your radiant smile for months to come. And if you’re ever unsure about what’s best for your teeth, we’re always here to help.
Looking for the best teeth whitening in Frisco, TX? Book a visit to Hunt Family Dentistry for professional care, long-lasting results, and a smile you’ll love to show off!
